The “30 Day Challenge”

“I meditated 1 hour every day for 30 days”, there are tons of these click-bait headlines out there. Why do they work? Matt D’Avella has built a subscriber base of 2.8 million followers on this formula. I am one of the followers – but why? The question must be broken into two parts – why […]

Face Masks and Communication

How are masks changing communication?  Some studies estimate as much as 93% of communication is nonverbal. I think the number is much lower – but we do send many communication signals nonverbally. The most information dense area of nonverbal communication is people’s facial expressions. Because of COVID-19, all of a sudden, everyone has half of […]